We are excited to introduce the Trybal Gratitude Journal, authored by our founder Alexsys Thompson. We are the catalyst for the national gratitude movement and would love for you to take part. A gratitude practice has a direct impact on the wellness of you and your teams. Lexy is quoted in the Forbes article “14 Employee Well-Being Initiatives That Will Boost Engagement And Productivity” on this very topic.
12. A Gratitude Practice
Gratitude in action. I have found that this practice yields a high level of awareness that may not have existed prior. Following awareness, actions begin to align with desired outcomes. The result is that gratitude turns into personal accountability. Move it into action so others can experience it, and organizationally, both mental and physical wellness are positively impacted. – Alexsys “Lexy” Thompson, Forbes.com